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Protein Powered Dinners

This 6-week meal plan comes complete with 5 dinner recipes per week (30 recipes total!) that each have 30g of protein per serving. It’s designed to make mealtime easy for you and your family.

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meet the team

Hi! We’re Emily, Linley, and Lee, avid home cooks and lovers of food. Eating well isn’t about restriction – it’s about savoring each bite and celebrating the food that nourishes the body and soul.

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Dietary Guide:

10< 10 Ingredients3030-Min MealdfDairy-FreeefEgg-FreegfGluten-FreevVegetarian

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HIGH-PROTEIN

Cottage Cheese Recipes

The team and I are huge fans of cottage cheese here at Fit Foodie Finds because not only is it high in protein, but it actually makes a lot of food (sweet and savory) taste better. Here are all of our high-protein cottage cheese recipes!

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Grill Season Is Here 🔥

Fire up the grill. I’ve got the recipes.

Top 5 Protein Desserts

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High Protein, No Fuss

Because hitting your protein goals shouldn’t require a chemistry degree.

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The Cottage Cheese Era

Yes, we’re still in it. And honestly? We’re not leaving.

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Come see us at Hodgepodge! This midwest mobile kitchen on wheels is in collaboration with Forgotten Star Brewing Co.